The Usborne Unworry Book

This inspiring write-in book is an unworry toolkit, full of things to calm you down and places to put your worries - and we all worry! Activities include creating a worry box, making a mood grid and mindfulness activities such as coloring, doodling and mazes. Written with the help of a psychologist, there are links to websites for tips, advice and support too.

• This inspiring write-in book is an unworry toolkit, full of things to calm you down and places to put your worries - and we all worry!
• 9-12 Years
• 9.5" x 7.4" Hardcover
• 96 Pages